Well Aware for Depression

Understanding depression — and how it affects your overall health and sense of well-being is vital to managing your condition. The CIGNA Well Aware for Better Health^® program for depression is specifically designed to provide support to individuals with depression who are not getting optimal results with their current treatment plan and/or medication. Working with your doctor, the program helps you:

• Understand the physical, emotional, and behavioral symptoms of depression
• Talk with your doctor about treatment and medication options
• Anticipate the effects of medication
• Understand the importance of healthy routines and the role they can play in overcoming depression
• Know when to call your doctor

The personalized support you deserve. The Well Aware program for depression was developed using nationally recognized resources including those available through the American Psychiatric Association, the MacArthur Initiative on Depression, and the Agency for Health Care Policy and Research. The Program is updated frequently to reflect the most current research and practices.

This strong foundation allows us to work with you and your doctor to provide you with personalized support, including:

• A personal, experienced behavioral care professional you can call for assistance and support
• Educational materials
• Reminders for taking medications and appointments

Online coaching program

Register for a free six step online coaching program to help you better understand and manage your depression. This program acts as a complement to the Well Aware telephonic coaching, but does not replace it. Watch your progress tracker rise as you complete each of the 6 steps, follow lifestyle tips, take surveys, use the reference guide, and much more. Visit www.wellawaredepression.com to register or to log in.

For more information, or to find out if you qualify, call Member Services at the toll-free telephone number on your CIGNA HealthCare ID card.