Well Aware for Weight Complications

Outsmart Your Weight Complications

If you're overweight, you may also be dealing with a number of health risks that increase significantly with excess weight. To help you better understand these health risks, we have designed an exclusive program just for you: the CIGNA Well Aware for Better Health^® program for weight complications. This easy-to-follow program provides individualized care support and educational materials to you and your doctor.

Goals of our Weight Complications Program:

• To help you reduce the risk of certain health conditions like heart disease and diabetes.
• To help you better manage your weight and improve your quality of life.
• To support consistent, quality care through the use of nationally recognized clinical guidelines and best practices.
• To provide your doctor with information and support to improve your care and treatment plans.

The Personalized Support You Deserve.

The Well Aware Weight Complications program was developed using nationally recognized resources, such as the Yale Research Center, American Heart Association, and American Diabetes Association. It is updated to reflect the most current research and practices to be clinically effective.

• Guidance and support from a team of clinicians led by registered nurses and dieticians
• Educational material about weight management and weight complications
• Periodic self-care tips
• Reminders of important screenings, tests and exams
• Tools to help you assess your heart disease risk and evaluate your diet and exercise habits
• A Better Health Guide to help you and your doctor develop an effective plan for your care

For more information, or to find out if you qualify, call Member Services at the toll-free telephone number on your CIGNA HealthCare ID card.

Take a look at CIGNA's Healthy Eating tips.

Smart Servings (PDF, 35K)
Healthy Meals (PDF, 35K)
Breakfast on the Go (PDF, 35K)
Snack Attack (PDF, 35K)